Your initial session will be a comprehensive 75-minute consultation where we will explore your full health history, review intake forms, and discuss your goals. This in-depth conversation will form the foundation for your personalized treatment plan.

Follow-up sessions are available in 45-minute formats. The frequency of these sessions will depend on your individual needs and what we cover during the initial consultation. Together, we will determine the appropriate follow-up schedule to support your goals, provide accountability, and address any new concerns as they arise. My ultimate goal is to equip you with the tools and confidence to maintain your health independently.

For clients seeking consistent support, I offer my wellness packages that includes multiple follow-up sessions. This package provides structure for your healing journey and offer a cost-effective option compared to booking individual sessions. You can read more about the package option [on the Services page] or discuss the best option for you during our first session.

My ultimate goal is to equip you with the tools and confidence to maintain your health independently, with the right level of support along the way.

I do not accept insurance or bill directly through insurance providers. However, I am happy to provide a superbill upon request. This is an itemized receipt that you can submit to your insurance company for potential out-of-network reimbursement.

Please note that coverage varies by provider and plan, and reimbursement is not guaranteed. I recommend checking with your insurance company in advance to see if they accept superbills from Certified Nutrition Specialists (CNS).

Please provide at least 48 hours notice for cancellations. Cancellations made with less than 48 hours notice or missed appointments will be charged the full session fee.

If you are running late, please send me an email to let me know. If I do not hear from you within the first 10 minutes of the scheduled session, it will be considered a no-show and the full session fee will apply.

Before your first session, you will need to complete all intake, consent, and HIPAA forms. These detailed forms typically take 30–45 minutes to complete, so please plan accordingly.
If your forms are not submitted at least 48 hours prior to your appointment, your session will be canceled and must be rescheduled. This policy ensures I have adequate time to review your information and tailor our session to your needs.

Yes. I offer functional testing including stool analysis, hormone panels, and micronutrient assessments based on your specific needs. We will discuss whether testing is appropriate for you during your initial or follow-up sessions.